Supporting Women's Health: Reusable Period Products & Natural Deodorants

Women’s bodies go through natural hormonal fluctuations every month, influencing everything from mood and energy levels to sweat production and skin sensitivity. These changes make it even more important to choose personal care products that work in harmony with your body, rather than exposing it to unnecessary chemicals.

Switching to reusable period products and natural deodorants is a simple yet powerful way to support your health, especially during times of hormonal shifts. Let’s explore how these two choices go hand in hand for a healthier cycle and a more balanced body.

Hormonal Changes and Their Impact on Sweat and Skin

During different phases of the menstrual cycle, hormonal fluctuations affect how much we sweat, how our skin reacts to products, and even how sensitive we feel.

• Increased Sweat Production: Around ovulation and before your period, a rise in progesterone can make your body temperature slightly higher, causing more sweating. This is why some women notice they feel warmer or sweat more in the days leading up to their period.

• Sensitive Skin and Irritation: Hormonal changes can make skin more prone to irritation. This is especially important when considering what you put on your body (deodorants) and inside your body (menstrual products).

• Odour Changes: The body’s natural scent can also shift due to hormonal fluctuations. Traditional deodorants and menstrual products often contain synthetic fragrances that mask natural body odours rather than working with your body’s chemistry.

By switching to chemical-free, breathable alternatives, you can avoid unnecessary irritation and allow your body to regulate itself naturally.

Why Reusable Period Products Help Support Your Body

Traditional pads and tampons contain synthetic materials, plastics, and chemicals that can trap moisture and heat, leading to discomfort, irritation, and even an increased risk of infections. Reusable period products—like those from Earthwise Girls—offer a healthier, skin-friendly alternative.

✔ Breathable & Comfortable – Organic cotton and natural fabrics reduce the risk of irritation, rashes, and infections.
✔ Chemical-Free – No exposure to artificial fragrances, dioxins, or synthetic absorbents that can interfere with your body’s natural pH.
✔ Better for Hormonal Balance – Reducing exposure to endocrine-disrupting chemicals (found in some disposable products) helps maintain hormonal harmony.
✔ Eco-Friendly & Cost-Effective – Reusable menstrual products can be used for years, reducing waste and saving money.

Why Natural Deodorants Are the Perfect Complement

Just as your period care should be free from unnecessary chemicals, so should your deodorant. Many mainstream antiperspirants contain aluminum, parabens, and artificial fragrances, which can be absorbed through the skin and may contribute to hormone disruption.

Switching to an aluminum-free, natural deodorant—like those from Earth Conscious—allows your body to sweat naturally without blocking pores. Instead of trapping sweat and toxins inside, these deodorants neutralise odour using natural antibacterial ingredients like coconut oil, bicarbonate of soda, and essential oils.

✔ Works With Your Body, Not Against It – Instead of blocking sweat, natural deodorants help prevent odour while allowing the body to detox naturally.
✔ No Harsh Chemicals – Avoids synthetic fragrances, parabens, and hormone-disrupting ingredients.
✔ Gentle on Skin – Perfect for sensitive underarms, especially when hormones make skin more reactive.
✔ Sustainable & Plastic-Free – Packaged in eco-friendly materials to reduce waste.

Making the Switch for a Healthier You

Your body deserves care that respects its natural cycles and rhythms. Choosing reusable period products and natural deodorants together is a holistic approach to women’s health—one that supports your body before, during, and after your period.

By embracing these gentle, chemical-free alternatives, you’re not only making a better choice for your well-being but also for the planet. It’s time to work with your body, not against it.